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How to Journal For Self Care?

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Journal Junk Box / Journal Prompts

How to Journal For Self Care?

Looking to nurture your self-care practice? Finding solace in writing might just be what you need.

For this week, let’s talk about how to journal for self-care.

Feel free to save the image as a journal prompt for later!

We believe that journaling allows you to unpack your feelings without judgment and get to know yourself in the safest environment.

It’s one of the reasons we include journals in our box every month.


Here are some of the journals from our past boxes below:

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