Blog
December 11, 2019 2021-11-21 18:41Blog
7 Easy Journaling Techniques to Reduce Stress
April is Stress Awareness Month, a time to pause, reflect, and focus on our mental well-being. If you’ve been feeling overwhelmed or stretched thin, you’re not alone. One of the …
Unboxing the September 2024 Journal Junk Box: A Fall Dream for Journal Lovers
Imagine a crisp autumn morning, the scent of spiced cider in the air, and the comforting rustle of falling leaves. As you wrap yourself in a cozy blanket and open …
How to Start Journaling: A Complete Guide for Beginners
Starting a journaling practice doesn’t have to be complicated. Whether you’re looking to reduce stress, boost creativity, or simply document your thoughts, this guide will show you exactly how to …
Debunking Common Myths About Journaling
Journaling is a powerful tool for self-expression, creativity, and mindfulness, yet many people hesitate to start due to common misconceptions. Let’s clear up these myths and help you embrace the …
The Power of Words: Strengthening Bonds Through Stories and Letters
Words have the incredible power to connect us, comfort us, and create lasting memories. Whether spoken, written, or read, words shape our relationships and deepen our understanding of the world …
Journaling for Healing: How to Start Your Journey to Emotional Well-being
In celebration of Breast Cancer Awareness month, we’d like to focus on journaling for healing. It is a simple yet powerful way to work through emotions, stress, and even past …
Transforming Creativity and Self-Care: How Journal Junk Box is Inspiring a Global Community of Journalers
Aberdeen, MD – Founded during the pandemic, the Journal Junk Box has rapidly evolved into a global community that inspires creativity, mindfulness, and self-expression. This Maryland-based, award-winning subscription service connects …
Building the Habit of Writing Down Ideas to Improve Memory
Have you ever had a brilliant idea pop into your head, only to forget it moments later? It’s a common experience, but there’s an easy way to keep those ideas …
From the Heart: How to Write Meaningful Thank You Notes This Holiday Season
Did you know that December 26 is National Thank You Notes Day? It’s the perfect opportunity to show appreciation for the gifts, kindness, and memories that made your holiday season …
Literary Treasures Await: Unboxing the August 2024 Journal Junk Box for Book Lovers
Imagine curling up with your favorite novel, the scent of worn pages, and the thrill of an unfolding story. With each item in that month’s box, we captured the essence …
