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5 Journaling Themes To Boost Creativity

Journaling is a form of self-care and can help relieve stress and anxiety. The benefits of journaling go further than this though. Studies show that journaling improves our overall well-being …

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Journal Writing Prompts and Why Do You Need Them

Are you interested in taking up journal writing but you’re unsure of where to begin? Journal writing can be a great personal challenge, helping you to explore your emotions, develop …

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Find Your Perfect Place for Journaling

Are you looking for a place to start journaling? Journaling is a beneficial practice you can use to express your emotions, preserve your experiences, and grow as a person. The …

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Journal Junk Unboxing August 2022: Yes, You Can!

We’re back! Welcome to your next big adventure in journaling! For August, it was all about inspiration, encouragement, and happiness! We were all about planning for your dream life, creating …

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Journaling Tips for Beginners

A growing habit gives each day a chance to be seen in a new light. No habit is more individualized than journaling. When you start writing, you open up the …

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How to Journal as a Form of Meditation

Numerous individuals can attest to the qualities and virtues of journaling. It is a great strategy that you can use to improve your mental, emotional, and physical well-being. Along with …

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Journal Junk Unboxing July 2022: Sweet Happiness Rules

It’s July and summer is almost over. I’ll be honest with you, I’m struggling with the transition from hot to cold weather and my body is screaming for ice cream …

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Find Your Style With These 5 Journaling Techniques

Journaling is both an art and a science, but most importantly, it is an empowering and cathartic practice. Whether you want to use your journal as a way to vent, …

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Journal Junk Unboxing June 2022: Summer is for Self Care

What better way to enjoy the summer than by taking a little time for yourself? The June box is designed to help you get ready for summer, whether that means …

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Journal Junk Unboxing May 2022: Keep Calm and Eat Fruit

Just in time for summer, the Keep Calm and Eat Fruit box is filled with items to keep track of your daily tasks —and to do it all while feeling …

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